This easy Creamy Beet and Pea Salad combines sweet peas, tender beets, hard-boiled eggs, and red onions in a rich, creamy dressing. Colorful, flavorful, and prepared in just 10 minutes, it’s a delicious make ahead side dish for family dinners, holidays, and potlucks.
I know beets and peas are packed with nutrients, but that’s not why I make this salad. I make it because it tastes so darn good! And with a generous helping of real mayonnaise, I’m certainly not trying to turn it into health food.
This is one of those recipes that’s almost too easy to believe. The hardest part? Boiling a couple of eggs. Seriously!
Just toss everything into a bowl, gently mix, and let the refrigerator work its magic while the flavors come together. The creamy dressing complements the sweetness of the peas and the earthy flavor of the beets, creating a combination that’s surprisingly delicious.
I have no idea where this recipe originated, but I remember my mom serving it when I was a kid. I’ve been making it for as long as I can remember, and it’s still a hit at our family table. Even my son, who once refused to eat beets, eventually became a fan.
It’s also one of those dishes that gets people talking. Guests who have never tried it are often surprised by how much they enjoy it, and someone inevitably asks for the recipe. Simple ingredients, hardly any effort, and a whole lot of flavors.
What’s not to love!?
Why You’ll LOVE Creamy Beet and Pea Salad
What You’ll Need
Recipe Tips
Drain the vegetables well. Be sure to thoroughly drain the canned peas and beets before mixing. Excess liquid can make the dressing watery and affect the salad’s creamy consistency.
Mix gently. Peas are delicate and can easily become mashed when stirred too vigorously. I like using a large wooden slotted spoon to gently fold the ingredients together.
Use your favorite mayonnaise. I prefer Hellmann’s Real Mayonnaise for its rich, tangy flavor. If you prefer something else, any type of creamy, spreadable, mayonnaise-like condiment will work.
Try frozen peas. Frozen peas work beautifully in this recipe. Thaw them in the refrigerator, then drain thoroughly before adding them to the salad.
Choose your beets. Julienne-cut beets are my preference and easiest for this Beat and Pea Salad recipe. Diced or sliced beets work just as well. If using sliced beets, simply cut them into smaller pieces.
Try roasted beets. For a slightly different flavor, substitute roasted beets for canned. They add a naturally sweet, earthy flavor and a little more texture.
Adjust the garlic. If you prefer fresh garlic, substitute one small minced clove for the garlic powder. Start with a little and adjust to taste.
Leave out the onion. I don’t always have red onion on hand, and the salad is still delicious without it.
Change the dressing. Ranch dressing is a tasty alternative if you’re looking for a different flavor. You can also combine mayonnaise with a little ranch for a tangy twist.
Let it chill. This salad tastes better cold, after the flavors have had time to blend. Refrigerate for at least one hour before serving.
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“I love love this salad” -Connie

Drink Pairings
This colorful salad pairs beautifully with a variety of drinks. A crisp Sauvignon Blanc or light Pinot Grigio complements the creamy dressing, while a refreshing lager or sparkling water with citrus makes an easygoing choice.
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Creamy Beet and Pea Salad
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Ingredients
- 2 15-ounce cans sweet peas drained
- 2 15-ounce cans julienne-cut beets drained
- 1 cup mayonnaise
- 2 hard-boiled eggs chopped
- ½ cup chopped red onion
- ½ teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- Drain the canned peas and beets thoroughly to remove any excess liquid.
- In a medium mixing bowl, combine the peas, beets, mayonnaise, chopped hard-boiled eggs, red onion, and garlic powder.
- Season with salt and black pepper to taste. Using a large spoon, gently fold the ingredients together until evenly coated with the mayonnaise, taking care not to mash the peas.
- Cover the bowl and refrigerate for at least one hour to allow the flavors to blend.
- Give the salad a gentle stir before serving. Garnish with chopped parsley or additional red onion, if desired.
- Serve chilled and enjoy!
Nutrition
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